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Heian Yondan- Purple Belt

This kata is required for the rank of go kyu (purple belt). Student should be able to demonstrate: 1) proper stance transition from zenkutsu dachi to kokutsu dachi 2) synchronized yoko keage geri and haiwan uke 3) proper hip rotation for mawashi enpi strike 4) proper transition into kosa dachi 5) demonstrate manji uke.

Posted by [email protected] on November 17, 2012 at 11:19 PM 1880 Views

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