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Heian Godan- Purple/White Belt

This kata is required for the rank of yon kyu (purple-white belt). Student should be able to demonstrate: 1) proper mikazuki geri 2) proper hip rotation for ura tsuki 3) knee-level tucked jump and proper landing in kosa dachi 4) proper stance transition from zenkutsu dachi to kokutsu dachi.

Posted by [email protected] on November 17, 2012 at 11:55 PM 2071 Views

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